Best Perimenopause Apps for Android (2026)

The Honest Starting Point for Android

Flag Apps develops Perim, and Perim is iPhone only — so this guide leads with the apps that actually run on Android, and is upfront about it. If you use Android, you have several good perimenopause trackers to choose from; the differences are price, privacy, and how much history and education you want. Details were checked against official product pages on August 19, 2026.

The ACOG Menopause Symptom Tracker is the baseline for useful coverage on any platform: bleeding changes, hot flashes and night sweats, mood, sleep, urinary and pelvic-floor changes, memory, and pain.

1. Balance (Best Free Android Option)

Balance's official terms describe a health journal, menopause questionnaire, symptom and mood charts, a period calendar, education, and a health report among free services, with an account required. It runs on iOS and Android.

• Best for: free symptom charts, education, and a shareable report on Android.
• Trade-off: an account is required and the interface is content-heavy.

2. Health & Her (Best Free Habit Toolkit)

Health & Her's official app page describes free symptom, trigger, and period tracking plus reminders and lifestyle tools such as pelvic-floor training and CBT, on iOS and Android.

• Best for: tracking tied to reminders and guided tools.
• Trade-off: a larger content system than a simple check-in app.

3. Clue (Best for Existing Cycle History)

Clue's perimenopause mode adapts its cycle view to changing cycle lengths and adds hot flash, mood, and sleep tracking on Android. The dedicated mode is part of Clue Plus.

• Best for: keeping years of Clue history into perimenopause.
• Paid model: the dedicated mode requires Clue Plus.

4. Flo (Best Broad App on Android)

Flo's perimenopause tools, described as doctor-backed and available to Premium users, sit on top of a very broad Android tracking app.

• Best for: existing Flo users on Android.
• Paid model: the perimenopause tools are Premium features.

If You Also Use an iPhone

The most privacy-forward option in this category, Perim, keeps health-adjacent entries on the device by default with no account — but it is iPhone only. If you have an iPhone or iPad, it is worth a look; on Android, stick with Balance or Health & Her. See our full tracker roundup for every option compared, and note that none of these apps diagnoses perimenopause — the NHS notes it is usually assessed from age, symptoms, and menstrual history.