Softmaxxing vs Hardmaxxing: What They Mean and Where to Start

Softmaxxing vs Hardmaxxing in One Minute
Softmaxxing and hardmaxxing are the two halves of looksmaxxing slang. Softmaxxing is everything you can do without a procedure. Hardmaxxing is changing the face or body through surgery, injectables or other invasive methods. The split matters because the risk, cost and reversibility are completely different.
| Softmaxxing | Hardmaxxing | |
|---|---|---|
| Examples | Skin care, haircut, grooming, fitness, posture, sleep, style, mewing | Jaw or chin implants, rhinoplasty, canthoplasty, buccal fat removal, fillers |
| Reversible? | Mostly yes | Often no |
| Risk | Low | Surgical and anesthetic risks, complications, revision |
| Cost | Low to moderate | High |
| Who decides | You | An adult with a qualified, licensed professional |
| Time to see change | Days to months | Weeks to months of recovery |
What Counts as Softmaxxing
- Skin: cleanser, moisturizer and sunscreen daily; see a dermatologist for persistent acne.
- Hair: a cut that suits your face shape. Our face-shape hairstyle guide helps you brief a barber.
- Grooming: clean brows, a shaped beard or clean shave, nails and teeth.
- Body: strength training and lower body fat, which also sharpen the face over time.
- Posture: head back over the shoulders; a forward head hides the jaw.
- Depuffing: less late salt and alcohol, more sleep. See face debloat.
- Mewing and tongue posture: a habit cue, covered in our mewing guide.
- Style and photos: clothes that fit, glasses that suit you, and better light and camera height.
What Counts as Hardmaxxing
Hardmaxxing covers cosmetic surgery and procedures: jaw and chin implants, rhinoplasty, canthoplasty, buccal fat removal, fillers and similar. Some are reasonable choices for some adults after proper consultation. All carry real risks and many cannot be undone.
The word is also used for DIY methods spread on social media, such as bone smashing (hitting the face to "remodel" bone) or extreme chewing devices. These are not hardmaxxing in any medical sense. They are ways to get hurt. Jaw pain, clicking or locking after chewing routines is a reason to stop and see a professional (NIDCR on jaw disorders).
Where to Start: A Softmaxxing Priority Order
If you only have energy for a few changes, do them in this order. Each step is cheap and reversible, and each makes the next one show more.
- Take an honest baseline photo in the same light and angle you will reuse.
- Get a haircut that suits your face shape.
- Start a three-step skin routine with sunscreen.
- Sleep 7+ hours and cut late salty meals and alcohol for two weeks.
- Fix posture with a daily routine.
- Start strength training two or three times a week.
- Groom brows and beard.
- Retake the photo after four weeks and compare.
For a longer version, see how to looksmax or the safer 30-day looksmaxxing plan.
When Hardmaxxing Talk Becomes a Warning Sign
If you are under 18, or if your face feels like the only thing that matters, procedures are not the answer. Constant mirror checking, comparing your face to others or avoiding people because of how you look can be signs of body dysmorphia; the NHS describes them and where to get help.
Does Hardmaxxing Work?
Some procedures do change appearance, which is exactly why they need care. Surgery and injectables can alter structure in ways skin care and training cannot, but they also bring costs, recovery time and risks such as infection, asymmetry and results you may not like years later. Many of the procedures named in looksmaxxing threads are also irreversible. Whether hardmaxxing "works" for you is a medical question for an adult and a qualified, board-certified specialist, after the reversible basics are done, not a conclusion to draw from a forum post or an app score.
A useful test before any hardmaxxing conversation: have you given the softmaxxing basics a fair three months, with photos taken the same way at the start and the end? If not, you do not yet know what your face looks like at its reversible best, and neither does a surgeon.
Softmaxxing Examples: A 12-Week Starter Plan
If you want a concrete starting point, run the softmaxxing basics in blocks so you can see which change made the difference:
| Weeks | Focus | What to do |
|---|---|---|
| 1–2 | Baseline and quick wins | Fair baseline photo, haircut, brow and beard grooming, cut late salt and alcohol |
| 3–4 | Skin and sleep | Cleanser, moisturizer, daily sunscreen; 7+ hours of sleep |
| 5–8 | Posture and training | Daily posture checks, 3 strength sessions a week, steady protein |
| 9–12 | Style and review | Clothes that fit, photo light and angle; retake the baseline photo and compare |
Most people are surprised how much changes by week 12 without anything permanent. For the full step-by-step version, read how to looksmax.
Softmaxxing With Maxilla
Maxilla is built for the softmaxxing side. It does not recommend surgery or procedures.
- Run a guided face scan for a private read on jawline, cheekbones, eye area, facial leanness, symmetry and proportions.
- Get a daily plan from the areas with the most upside: jawline and mewing, morning depuff, posture, abs, shoulders and skin.
- Check off routines, keep a streak and set weekly goals.
- Rescan every week or two under the same conditions.
Photos are processed only for the analysis you request and are not used to train models.
Bottom Line
Softmaxxing is the safe, reversible, usually underrated part of looksmaxxing; hardmaxxing is medicine and belongs with qualified professionals. Start soft, stay consistent for a few months and judge results from fair photos. To keep the routine in one place, try Maxilla, or compare options in the best looksmaxxing apps.
Frequently Asked Questions
What is softmaxxing?
Softmaxxing is the non-invasive side of looksmaxxing: skin care, a better haircut, grooming, fitness, posture, sleep, clothing and how you take photos. Nothing is cut or injected, and most changes are reversible.
What is hardmaxxing?
Hardmaxxing means permanent or invasive changes such as cosmetic surgery, implants, fillers and other procedures. The term is also used for dangerous DIY trends like bone smashing, which can cause injury.
Should I softmax or hardmax first?
Softmax first. It costs little, carries little risk and often changes how you look more than people expect. Any procedure is a medical decision for an adult with a qualified professional, ideally after non-invasive steps have been tried.
Is bone smashing real?
Bone smashing is a social media trend of hitting the face to reshape bone. It does not create attractive bone growth and risks fractures, nerve damage and other injuries. Do not do it.
What are the best softmaxxing tips for guys?
Start with a haircut that suits your face shape, daily skin care with sunscreen, groomed brows and beard, strength training, better posture, 7 or more hours of sleep and less salt and alcohol before photos.
Is mewing softmaxxing?
Mewing is usually filed under softmaxxing because it is non-invasive. Treat it as a tongue and posture habit; there is little evidence it reshapes adult bone.
Keep exploring
Related Guides
Jawline & Looksmaxxing Apps
How to Lose Face Fat: What Works, What Doesn't and a 4-Week Plan
You can't spot-reduce face fat, but you can lose it. What works, what doesn't, a realistic 4-week plan and how to track change with fair photos.
Read guideJawline & Looksmaxxing Apps
Hunter Eyes: What They Are, Prey Eyes vs Hunter Eyes and What You Can Change
Hunter eyes means deep-set eyes with a slight upward tilt and little upper lid showing. See what is fixed, what you can change and how to look more alert.
Read guideJawline & Looksmaxxing Apps
PSL Scale Explained: Ratings, Tiers and Why Your App Score Isn't a PSL
The PSL scale is a forum rating of looks from 1 to 8. Here is what the tiers mean, why it is harsh, and how app scores differ from a PSL rating.
Read guide